Ebook Collagen. History, Habits, Hidden Connections

Combining recent scientific data and quotes of timeless wisdom, this e-book is a step-by-step guide to skin health and beauty via collagen and habit formation. It dives deep into what collagen is and why it is vital, while explaining skin aging mechanisms, what facial appearance reveals about us, how collagen contributes to a first impression, etc. We also discover the main antagonists of collagen, how they act, why they make us look older, and what skincare should mean.

Essentially, the authors help us understand how we can form good habits and use them to reach our well-being goals, offering a powerful tool for attaining the much desired health and beauty. Their FORMULA’s steps and potential saboteurs are detailed so as to turn a to-do list into a success list, for the skin and beyond.